Hero Cover

Work With Your Coach, Anywhere

Online coaching gives you the same personalized training, nutrition, and accountability that Spitz Fitness is known for, delivered wherever you are.

5.0 star Google rating from 124 reviews

Choose Your Program

Find the coaching program that fits you

PRIVATE COACHING WITH DAVID
Unlock your full potential for just

$300/mo

+ Fully customized training and nutrition built around your goals, equipment, and injury history

+ Custom macro targets adjusted as your body changes

+ Monthly one on one check in with David plus weekly progress tracking in the app

+ Direct message access to David

+ Form checks and detailed technique analysis on your lifts

+ Habit and lifestyle coaching beyond the gym

+ Access to additional resources, including the Spitz Fitness Protein Cookbooks

+ 3 month minimum commitment

APPLY FOR PRIVATE COACHING

APPLY FOR PRIVATE COACHING

Limited spots. All communication by message, no sales calls.

Real People. Real Progress.

Online Coaching Results

These are real clients who trained remotely with Spitz Fitness. Same programming, same nutrition coaching, same accountability — delivered wherever they are.

750+
Clients Coached
18+
Years Experience
4.99★
Google Rating
4
Coaching Spots Open
Josh transformation
Josh
Full body recomposition
Body Recomposition

"The best shape I have ever been in, period."

★★★★★Google Review
Online Coaching
Landri transformation
Landri
Competition-level physique
Physique

"David built a program that got me stage ready while keeping me healthy and strong the entire way through."

★★★★★Google Review
Online Coaching
Demarcus transformation
Demarcus
Significant fat loss, muscle built
Body Recomposition

"I came in carrying extra weight and left looking like a completely different person. The programming and nutrition plan David built made the difference."

★★★★★Google Review
Online Coaching
Lloyd transformation
Lloyd
Lost 70 lbs in 9 months
Weight Loss

"My husband and I started training with David nearly 2 years ago, when we were at our heaviest. By the end of 9 months I was 70 lbs down, to the weight I had not enjoyed since college."

★★★★★Google Review
Online Coaching
Julie transformation
Julie
Stronger, leaner, consistent
Online Coaching

"David's approach is ultra tailored to you — hybrid, in-person trainings, on the app, it is all very tailored to my lifestyle and whatever I have going on in life, such as travel and hopping around. The programming that David gave me was perfect for my needs — plenty of bodyweight workouts that I can do anywhere, at home and on the go."

★★★★★Google Review
Online Coaching
Noah transformation
Noah
Lost body fat, gained muscle mass
Body Recomposition

"I had plateaued with physique and strength for months beforehand. With his training and nutrition expertise, I have lost a significant amount of body fat and have gained significant muscle mass. Some exercises that he has programmed for me I would have never seen in a commercial gym. He makes a plan for YOU."

★★★★★Google Review
Online Coaching

NOT SURE YOU NEED PRIVATE COACHING?

If you are healthy and simply need a proven plan, structure, and accountability, The Spitz System delivers my methodology inside the same app for $79 a month.

EXPLORE THE SPITZ SYSTEM
Start Your Transformation

Your results are next.

Online coaching at Spitz Fitness is the same personalized training and nutrition that has transformed 750+ clients — delivered wherever you are.

Apply for Online Coaching

No commitment required. David will reach out within 24 hours.

Common Questions About Online Coaching

Common Questions About Online Coaching

We know starting something new can raise questions. That’s why we’ve answered the important ones for you right here.

What is included with online coaching?

How personalized are the workouts?

How often will I hear from my coach?

Do I need special equipment or a gym membership?

What if I have an injury or physical limitation?