Welcome to Spitz Fitness
Coaching built on knowledge, strength, and sustainable results.
Coaching Built Around You
Coaching Built Around You
From one-on-one training to nutrition guidance, every program is tailored to your goals, lifestyle, and experience level.
From one-on-one training to nutrition guidance, every program is tailored to your goals, lifestyle, and experience level.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Online Coaching
Flexible coaching that travels with you, built around your goals and schedule.
In-Person Training
One-on-one training in our private Atlanta studio with workouts built just for you.
Golf Performance Training
Get longer, steadier, pain free rounds with a custom golf performance plan that trains the body you bring to the course.
Real people. Real progress.
Real people. Real progress.
From the first session to lasting results, these are real journeys, not staged photos.
From the first session to lasting results, these are real journeys, not staged photos.
What our clients say
Real results from real people who trained with David.
I lost over 120 pounds in just 10 months and genuinely could not have done it without David. He helped me even when I started to doubt myself. If you are looking for someone who will help you change your life, David is the guy.
In just 10 months I lost 93 lbs and put on significant muscle. I'm now doing reps of a 429 lb deadlift, proving you can lose weight and get stronger at the same time. If you want the best chance at crushing your goals, David is your guy.
My husband and I train together despite having completely different fitness goals. After two pregnancies my core was weak and I could barely play tennis. After working with David I can play for hours. He identifies your weaknesses and targets them specifically.
I lost over 120 pounds in just 10 months and genuinely could not have done it without David. He helped me even when I started to doubt myself. If you are looking for someone who will help you change your life, David is the guy.
In just 10 months I lost 93 lbs and put on significant muscle. I'm now doing reps of a 429 lb deadlift, proving you can lose weight and get stronger at the same time. If you want the best chance at crushing your goals, David is your guy.
My husband and I train together despite having completely different fitness goals. After two pregnancies my core was weak and I could barely play tennis. After working with David I can play for hours. He identifies your weaknesses and targets them specifically.
My husband and I started training with David when we were at our heaviest. Within 2 months we lost 30 lbs and built critical strength. By 9 months I was 70 lbs down to a weight I hadn't seen since college. His guidance gave us the flexibility to make a real long term change.
As someone who always struggled with consistency, David built a program that was not only challenging but sustainable. I have stuck with his plan for over a year, which I never thought was possible. His check-ins and adjustments make all the difference.
David guided me through overcoming lower back issues while steadily building my strength and confidence. His approach is tailored, supportive, and always focused on my goals. He is the trainer you want in your corner.
My husband and I started training with David when we were at our heaviest. Within 2 months we lost 30 lbs and built critical strength. By 9 months I was 70 lbs down to a weight I hadn't seen since college. His guidance gave us the flexibility to make a real long term change.
As someone who always struggled with consistency, David built a program that was not only challenging but sustainable. I have stuck with his plan for over a year, which I never thought was possible. His check-ins and adjustments make all the difference.
David guided me through overcoming lower back issues while steadily building my strength and confidence. His approach is tailored, supportive, and always focused on my goals. He is the trainer you want in your corner.
David offers exceptional workout personalization, custom goal tracking, and ongoing support for unbeatable prices. He truly cares about his clients' wellbeing. It's incredibly rare to see his level of dedication and service in a major metropolitan area.
David's private gym has varied equipment that keeps workouts challenging and safe. Even when I can't make it in person due to work or travel, he creates customized online workouts I can do anywhere. He also provides tips on nutrition and supplements. You will not be disappointed.
My husband and I started training after I had recently given birth. David created routines to rebuild my post-pregnancy strength while keeping it fun for my husband too. Since starting I have lost 12 to 14 pounds and feel stronger, healthier, and more confident. We absolutely love it here.
David offers exceptional workout personalization, custom goal tracking, and ongoing support for unbeatable prices. He truly cares about his clients' wellbeing. It's incredibly rare to see his level of dedication and service in a major metropolitan area.
David's private gym has varied equipment that keeps workouts challenging and safe. Even when I can't make it in person due to work or travel, he creates customized online workouts I can do anywhere. He also provides tips on nutrition and supplements. You will not be disappointed.
My husband and I started training after I had recently given birth. David created routines to rebuild my post-pregnancy strength while keeping it fun for my husband too. Since starting I have lost 12 to 14 pounds and feel stronger, healthier, and more confident. We absolutely love it here.